acid reflux tips

Acid Reflux – Get Rid Of The Symptoms

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Acid Reflux Get Rid Of The Symptoms - Do you experience acid reflux? Acid reflux is a very common condition, but few people know how to manage it. Acid reflux can cause heartburn, bloating, a lump in your throat and more. To prevent these symptoms, read the following tips. Do not lay down for at least two hours following a meal. Lying down allows stomach acids and the contents of your stomach to...